Eating and drinking too many calories, including from soft drinks, can contribute to weight gain and obesity.
The key to successful weight management is a balanced lifestyle. That means eating a variety of food and drink in moderation, while balancing the calories you take in with the calories you burn through physical activity. Food and drink with calories, including soft drinks, can be enjoyed as part of a balanced lifestyle, so long as you don’t have too much.
For those who want to reduce their calorie intake, we offer a variety of great-tasting drinks with reduced, low or no sugar and calories, like Diet Coke,
We recommend that anyone looking for information about obesity contact their doctor.
Did you know? We have a reduced or no-sugar, no-calorie option for almost all our drinks.
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